Sleep Solutions Explored
Elise shares a clever tip for better sleep using a podcast that features stories with minimal action, which helps her drift off easily. Doree discusses the discomfort of sleeping with traditional headphones and highlights a listener's suggestion that sleep issues might be linked to perimenopause, encouraging a conversation about hormone therapy. The duo reflects on personal experiences and the potential for sponsorship opportunities related to sleep health.In this clip
From this podcast
Forever35
Mini-Ep 405: Simple Is Good
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