Embracing Competition

Kate shares her transformative experience with sports, revealing how engaging in competition has challenged her fears and reshaped her self-perception. She reflects on the surprising strength and determination of her fellow players, noting how this journey has inspired her to confront long-held beliefs about her abilities. The conversation highlights the unique dynamics of aggression in sports, especially among women, and the profound life lessons that emerge from pushing personal boundaries.

In this clip
From this podcast
Mental Illness Happy Hour
#246 Kate Spencer
Related Questions
- What life lessons can sports teach based on the episodes Why not asking for what you want is holding you back | Kenneth Berger (exec coach, first PM at Slack), Embracing Life's Challenges, Greatest Sk skier Exposes Mental Barriers To Success | Mikaela Shiffrin, and Family Philosophy of Fun?

Embracing Competition

In this clip

From this podcast

Mental Illness Happy Hour

#246 Kate Spencer

Related Questions

What life lessons can sports teach based on the episodes Why not asking for what you want is holding you back | Kenneth Berger (exec coach, first PM at Slack), Embracing Life's Challenges, Greatest Sk skier Exposes Mental Barriers To Success | Mikaela Shiffrin, and Family Philosophy of Fun?