Personal Mental Health Journey
Kristen shares her personal journey with mental health, discussing her first panic attack and the importance of living an authentic life. She reflects on the struggle of holding on and the power of letting go to find healing and empathy.In this clip
From this podcast
Forever35
Episode 253: True To Yourself with Kristen Chase
Related Questions
Tell me about panic attacks
Why do people get panic attacks as discussed in the episode How to Cope With Anxiety (With Rebekah Lyons) and the clip Panic Attack Experiences?
Why do people get panic attacks as discussed in the episode The 3 WAYS To OVERCOME ANXIETY & Deal With STRESS | Judson Brewer & Lewis Howes and the clip Understanding Panic Attacks?