The Mind-Body Connection
Discover the powerful connection between mental health and skincare as Jessica DeFino explores the gut brain skin axis and how stress and mindfulness impact our skin. Learn how self-care practices like meditation can strengthen the skin barrier and give you a true outer glow.In this clip
From this podcast

Forever35
Episode 229: Interrogating Beauty Culture with Jessica DeFino
Related Questions
How is the gut-brain axis linked to the skin in the context of the episodes Skin aging and acne: What you should do | Dr Justine Kluk and Dr Sarah Berry and Brain-Skin Connection?
How is the gut-brain axis linked to the skin?
What is the connection between the skin microbiome, gut health, and overall skin wellness?