Overcoming Holiday Pressure
Doree and Kate discuss the pressure of holiday responsibilities and the toll it takes on mental health. They offer insights on managing stress, prioritizing self-care, and finding balance when shouldering multiple responsibilities.In this clip
From this podcast
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Mini-Ep 255: Hang On To Your Nails
Related Questions
How do we manage the guilt, pressure, and feeling of responsibility to provide for our family or take care of them at all costs versus having personal freedom and peace in our own hearts as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Family and Boundaries?
How do we manage the guilt, pressure, and feeling of responsibility to provide for our family or take care of them at all costs versus having personal freedom and peace in our own hearts, as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles" with Dr. Nicole LePera and Lewis Howes, and the clip "Family and Boundaries"?