Setting Boundaries
Kate shares her self-imposed limitations and how she sets boundaries to avoid overcommitting and decision fatigue. She emphasizes the importance of studying her calendar and taking time to consider before saying yes or no to requests.In this clip
From this podcast

Forever35
Episode 185: Just Horsing Around with Whitney Cummings
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How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids, as discussed in the episode From Victim To Creatrix Consciousness w/ Dr. Kelly Brogan MD #359, the episode 39. Take Charge Of Your Own Health and Well-Being | Dr. Kelly Brogan, and the clip Self-Care Decisions? This concept is also discussed in several episodes and clips, including JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes" and Balancing Love and Purpose?
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How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids, as discussed in the episode From Victim To Creatrix Consciousness w/ Dr. Kelly Brogan MD #359, episode 39. Take Charge Of Your Own Health and Well-Being | Dr. Kelly Brogan, and the clip Self-Care Decisions? This concept is also discussed in several other episodes and clips, including JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity, and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes" and Balancing Love and Purpose?