Overcoming Codependency
Kate shares her journey of reprogramming her codependent behaviors and finding self-care through resources like Codependent No More and Adult Child of Alcoholics. She reflects on the challenges of abandoning herself to take care of others and the realization that self-care is not selfish.In this clip
From this podcast
Forever35
Episode 185: Just Horsing Around with Whitney Cummings
Related Questions
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question relates to the episodes #414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole, 1063: Working for Kin Might Just Do You In | Feedback Friday, The Power of Listening, What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, 627: Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including #067: Codependency, The Disease To Please with Terri Cole, Embracing Authenticity, 53: Feedback Friday | How to Stop Being a Victim and Finding Yourself, “Why 99% of Relationships FAIL” (Do THIS Today to Find Lasting Love!) | Michael Todd, Embracing Inner Growth, JD Roth: The Journey of Transformation Against All Odds with Lewis Howles, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?