Navigating Past Relationships
Doree and Kate provide insightful advice on navigating complex emotions surrounding past relationships, addressing feelings of betrayal, regret, and the need for apologies. They encourage listeners to sit with their emotions, journal, and daydream, while also considering the potential consequences of reaching out to a former romantic partner.In this clip
From this podcast

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Mini-Ep 228: Seasons of Life
Related Questions
How do we navigate the tricky situation of having a profound connection with an old flame who is committed to his wife, while both of us feeling a need to stay in each other’s lives and our connection being noticeable to anyone around us, as discussed in the episode #082: All About You - Q\&A - Solo Episode and the clip Navigating Post-Breakup Emotions?
How do we navigate the situation where I have developed a profound connection with an old flame who is committed to his wife, and we both feel a need to stay in each other’s lives despite our connection being noticeable to anyone around us, as discussed in the episode #082: All About You - Q\&A - Solo Episode and the clip Navigating Emotional Affairs?
Is it okay to hold elements of myself back in a friendship with a married man to prevent it from becoming too intimate, even if it means not being my full authentic self, as discussed in the episode James Sexton: Divorce Lawyer on Marriage, Relationships, Sex, Lies & Love | Lex Fridman Podcast #396 and the clip Hiding True Selves?