Morning Walk Ritual
Kate shares her basic yet transformative self care ritual of taking a walk while on a morning work call, highlighting the importance of finding small moments of self care amidst a busy schedule.In this clip
From this podcast
Forever35
Ep 168: Talking About Hard Things with Anna Sale
Related Questions
How can I manage time for self-care with kids while balancing business and family responsibilities as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Prioritizing Self-Care?
Can you balance a career and family as discussed in the episode Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson and the clip Finding Time, as well as in the episode Balancing Work and Life: Insights from Nikhyl and the Skip CPO group and the clip Balancing Priorities?