Meditation Stories
Doree shares her experience with meditation and sleep stories, expressing her surprise at how effective they are in helping her relax and fall asleep. She recommends a specific sleep story and mentions the reflective feature of a meditation app she enjoys.In this clip
From this podcast
Forever35
Ep 139: Feel The Calm with Meera Lee Patel
Related Questions
What is a good bedtime meditation practice to recommend based on the episode 1074 Use This Powerful Tool To Calm Down Before Bed, GET TO SLEEP FASTER AND SLEEP BETTER! and the clip Guided Sleep Meditation?
What about a meditation practice that is like sleep, as discussed in the episode There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren and the clip Sleep Protection Visualization?