Embracing Change
Emily shares her journey of navigating the complex emotions surrounding changes in her body, blending anger, grief, and hope. She emphasizes the importance of treating oneself with kindness and patience, drawing parallels between caring for her aging dog and nurturing her own feelings. By sharing her experiences, she hopes to normalize these struggles and encourage others to seek support when needed.In this clip
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Forever35
Episode 330: That’s Totally Normal with Emily Nagoski
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