Hormone Therapy Insights
Understanding when to start hormone therapy is crucial, especially as symptoms like hot flashes and night sweats emerge. It's important to consider lifestyle factors, such as sleep hygiene and stress management, as they can significantly impact overall well-being during this transitional phase. Hormone therapy can be beneficial, but it should not be the first step without addressing these underlying issues.In this clip
From this podcast
Forever35
Episode 331: The Truth About Perimenopause with Dr. Arianna Sholes-Douglas
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