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Social Media Addiction
Kate and Anne discuss their struggles with social media addiction and the negative impact it had on their mental health. They share strategies for setting limits and being more mindful of screen time to combat burnout.
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In this clip
Doree Shafrir
Anne Helen Petersen
Kate Spencer
From this podcast
Forever35
Ep 55: Feel The Burnout with Anne Helen Petersen
Related Questions
How can I remove an addiction to social media and use it only for a limited time?
How can I break the habit of prolonged social media use?
What are some tips for reducing social media time?
