Self-Care Strategies
Juggling an intense work schedule while providing emotional support to others can be challenging. One guest shares her unique approach to self-care, which includes taking brief moments to meditate in the bathroom, allowing her to reset and prepare for the demands of her job. The conversation also highlights the unpredictable nature of working in labor, where the influx of patients can feel overwhelming, especially during peak hours.In this clip
From this podcast
Forever35
Ep 42: Winter Blues with Dr. Tosin Odunsi-Akanji
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