Finding Time
Doree, Kate, and Dr. Kristian discuss the importance of finding time for oneself while balancing parenting and work. They suggest open communication with partners and reevaluating expectations to make self-care a priority. Additionally, they explore the idea of hiring a babysitter to create opportunities for personal time and quality time as a couple.In this clip
From this podcast
Forever35
Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson
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