Volunteering for Self-Care
Kate and Doree discuss the importance of volunteering as a crucial part of self-care. They highlight the gratification of helping others and the direct impact it can have on a community. They also provide resources for finding volunteer opportunities.In this clip
From this podcast
Forever35
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care
Related Questions
How important is it to seek opportunities to meet people and engage in activities you enjoy, especially if you're an introvert and don't talk to many people on a daily basis outside of work, as discussed in the episode 212: How to Live with Unwashed Loved Ones | Feedback Friday and the clip Expanding Your World?
How important is it to seek opportunities to meet people and engage in communication on a consistent basis, as discussed in episode 329: Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D. and the clip Acts of Altruism?