Socializing Self Care
Doree and Kate discuss the social aspects of self care, sharing their experiences with exercise classes and Pilates studios where they have met new people and formed connections. They also suggest organizing social events like book clubs or volunteer groups as a way to make self care more social and enjoyable.In this clip
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Forever35
F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care
Related Questions
How important is regularly scheduled social activity, even for introverts, as discussed in episode #299: How to Make & Keep Friends with Dr. Marisa G. Franco and the clip Igniting Connections?
How important is regularly scheduled social activity, even for introverts, as discussed in episode #299: How to Make & Keep Friends with Dr. Marisa G. Franco and the clip Igniting Connections?
How can I maintain friendships while experiencing personal growth and change, especially if I have a tendency to leave friendships behind or struggle with finding interesting things to talk about? This question is in relation to the episodes Building a Fitness Business to Help Others Reclaim Their Active Life | Dr. Sean Pastuch and Social Dynamics, as well as the episodes #068: Mark’s First "Girlfriend" Tells Her Story with Michelle Dow, Reconnecting After Silence, 1063: Working for Kin Might Just Do You In | Feedback Friday, The Power of Listening, What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition, 627. Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and 881: Finding Your Angle in Covert Love Triangle | Feedback Friday. Many relationships that were very good at one point faded when I moved on, started new things, or grew professionally. I feel responsible for this.