Origins of Self Care
Explore the origins of self care as a political concept with insights from Audrey Lord and the more literal definition from nurse Dorothy Odom. The hosts discuss navigating self care practices and the intersection with patriarchal beauty standards.In this clip
From this podcast

Forever35
Ep 170: Self-Care or Self-Delusion with Unladylike Podcast
Related Questions
Tell me more about self-care practices in the context of the episode Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson and the clip Challenging Self-Care Stereotypes, as well as in the context of Episode 110: Sarah Jakes Roberts - Bestselling Author, Businesswoman, and Modern Woman of Faith and the clip Self Care vs. Soul Care.
Are we buying into patriarchy bullshit when we buy a bunch of skincare products? Are we truly doing it for ourselves? Does it even matter?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Sophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others and Self-Care Insights, as well as in other episodes such as Food as Agency, Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness, Own Your Journey, #314: It’s on You! Radical Healing with Dr. Sara Kuburic, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, #378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?