Dexa/Forever35

Meal Planning and Self-Care

Doree shares her experience with meal planning and the joy of indulging in a warm bath for self-care amidst a stressful deadline for her book.

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From this podcast
Forever35
Ep 170: Self-Care or Self-Delusion with Unladylike Podcast
Related Questions
- Tell me more about the self-care practices mentioned in the episode Mini-Ep 167: Hot Baths and Cold Showers and the clip Cozy Bedtime Ritual? Also, what self-care practices are discussed in the episode Episode 266: Unpacking Momfluencers with Sara Louise Petersen and the clip Earplugs for Self Care?