Phone Habits Discussion
Kate shares her struggle with keeping her phone away at night, while Emily reflects on her dependency on her phone for bedtime routines and morning alarms. The trio discusses the challenges of disconnecting from phones before bed and the impact on their sleep habits.In this clip
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Episode 297: A Great Red Lip with Emily Farris
Related Questions
How can putting your phone away improve sleep in the context of the episode The SECRET To Becoming A PRODUCTIVITY MASTER!" | Arianna Huffington & Jay Shetty and the clip Improving Sleep, as well as in the context of the episode Ep 158: Take the Plunge with Suleika Jaouad and the clip Phone Bed Experiment from the episode 4 Easy Nighttime Habits to Feel Energized & Sleep Better?
How can putting your phone away improve sleep in the context of the episode "The SECRET To Becoming A PRODUCTIVITY MASTER!" | Arianna Huffington & Jay Shetty and the clip Improving Sleep, as well as in the context of the episode Ep 158: Take the Plunge with Suleika Jaouad and the clip Phone Bed Experiment from the episode 4 Easy Nighttime Habits to Feel Energized & Sleep Better?
How can putting your phone away improve sleep in the context of the episode Ep 158: Take the Plunge with Suleika Jaouad and the clip Phone Bed Experiment from the episode 4 Easy Nighttime Habits to Feel Energized & Sleep Better?