Dexa/Forever35

Self-Care Realizations

Kate and Doree reflect on past beauty choices, emphasizing the importance of personalized self-care practices. They discuss the value of finding routines that truly resonate with you, rather than following trends that may not suit your needs.

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Forever35
F35 Mini-Ep 12: Butt Seriously
Related Questions
- How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in the episode "From Broken & Divorced To Confident Badass: 'I Changed My Life Once I KNEW THIS'" with Sonja Stribling, and the clip "Balancing Drive and Care?"