Prioritizing Mental Health
Kate and Doree emphasize the importance of prioritizing mental health over work obligations. They suggest setting a timeline for leaving a stressful job and focusing on self-care, likening it to the anticipation of a vacation as a source of relief.In this clip
From this podcast
Forever35
Mini-Ep 117: Vacation All We Ever Wanted
Related Questions
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, in the context of the episode #527: Your Task List Can Wait: Prioritize Your Mental Health First and the clip Managing Post-Launch Stress?
Why is taking time off important in the context of the episode How to Navigate Stress at the End of the Year with Dr. John Delony and the clip Reflecting on Accomplishments?