Prioritizing Mental Health
Kate and Doree emphasize the importance of prioritizing mental health over work obligations. They suggest setting a timeline for leaving a stressful job and focusing on self-care, likening it to the anticipation of a vacation as a source of relief.In this clip
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Mini-Ep 117: Vacation All We Ever Wanted
Related Questions
Why is taking time off important in the context of the episode How to Navigate Stress at the End of the Year with Dr. John Delony and the clip Reflecting on Accomplishments?
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, in the context of the episode #527: Your Task List Can Wait: Prioritize Your Mental Health First and the clip Managing Post-Launch Stress?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including 452 | This is Not a Dress Rehearsal | August Roundup with Katie, Multidimensional Living, The Insidious Nature of Gig Work #419, Rethinking Hustle, Behavioral Money Tendencies that Wreck Us #179, Money and Relationships, Budget Like a Boss: How to Drive Down Debt and Park Money in Savings (Video Episode), Balancing Goals and Well-being, 194: How to Be the Best Podcast Guest in the West | Feedback Friday, Working Hard for Success, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, the clip Comparing Ourselves, the episode 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, the clip Finding Fulfillment, the episode "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and the clip "Balancing Love and Purpose"?