Coping with Holidays
Kate and Doree offer valuable advice on navigating the holiday season, emphasizing self-care, seeking therapy, and reaching out to friends for support during challenging times.In this clip
From this podcast
Forever35
Mini-Ep 356: Weird Bird Phase
Related Questions
How can I deal with holiday stress as discussed in the episode #327: Why Humans Fear Commitment and the clip Finding Holiday Support?
Why is the holiday a great opportunity to invest in your mental health as discussed in the episode #331: Tell Yourself a Better Lie with Marisa Peer and the clip Prioritizing Presence?