Battling Anxiety Today
Kate shares her ongoing struggle with anxiety, highlighting the challenges it brings to her daily life. Despite having tools to manage it, she finds herself in the midst of a difficult bout, emphasizing the importance of therapy and medication in her journey.In this clip
From this podcast
Forever35
Mini-Ep 130: Cut Yourself Some Slack
Related Questions
Why does it feel impossible to do simple tasks, and how can I cope with feeling stuck in an anxiety loop that affects my ability to manage responsibilities and relationships, as discussed in the episode 174. Taking a Whole-Person Approach to Mental Health with Ellen Vora, M.D. and the clip Navigating Anxiety?
Why does it feel impossible to do simple tasks, and how can I cope with feeling stuck in an anxiety loop that affects my ability to manage responsibilities and relationships as discussed in the episode 174. Taking a Whole-Person Approach to Mental Health with Ellen Vora, M.D. and the clip Navigating Wellness Anxiety?
Can you tell me about anxiety?