Finding Balance
A listener shares how carving out individual time and reframing the narrative has improved their life with young kids. The hosts praise the listener's approach, emphasizing gratitude and better sleep.In this clip
From this podcast
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Mini-Ep 88: Unpack It
Related Questions
Can we balance motherhood and career as discussed in the episode Stephanie Kramer - Chief Human Resources Officer at L'Oréal | Navigating Pregnancy & Work and the clip Embracing Presence?
As a mom with no real control of sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week, how can I break out of the all-or-nothing mentality and find a balance that I can stick to, as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Balancing Structure and Flexibility from the podcast, as well as in episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Small Steps Matter?
What did Dr. Becky Kennedy say about sleep training babies in the episode Your Kid's Non-Negotiable Needs and the clip Sleep Training Insights?