Dexa/Forever35

Nighttime Routines

Doree and Kate discuss their nighttime routines, including breaking phone addictions and the debate between morning and night showers. They share personal insights on hair care and self-care practices, offering a glimpse into their daily rituals.

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Forever35
Ep 1: New Year, New Visions
Related Questions
- How can putting your phone away improve sleep in the context of the episode Ep 158: Take the Plunge with Suleika Jaouad and the clip Phone Bed Experiment from the episode 4 Easy Nighttime Habits to Feel Energized & Sleep Better?