Ankle Sprain Woes
Kate shares her frequent ankle sprain mishaps, lamenting the added annoyance in the chaos of 2020. Despite the setback, she humorously reflects on her knack for ankle injuries, highlighting the challenges of dealing with unexpected mishaps in a challenging year.In this clip
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Forever35
Mini-Ep 139: Forever Whatever Butts & Stuff
Related Questions
Lately, I have been twisting my ankle quite a bit. What could this be?
Help with ankle pain
When I was in high school, I snapped my tibia clean, and they put a metal rod in the bone from my knee to my ankle. That was 15 years ago. For the last couple of years, any time I do something high-impact, I experience really bad pain at the site of the injury, sometimes resulting in bruising or a limp for a few days. I'm curious if you might know why this happens and what things I can do to help alleviate the pain so I can at least run again.