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Published Dec 21, 2020

Mini-Ep 164: Body Butter, Skin Lover

Hosts Kate Spencer and Doree Shafrir dive into winter self-care with luxurious body butters, spotlighting black woman-owned businesses, while tackling holiday blues and the impact of the pandemic on lifestyle routines, blending practical skincare tips with heartfelt discussions on community and adaptation.
Episode Highlights
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Episode Highlights

  • Self-Care

    The pandemic has reshaped how many of us approach self-care, with and sharing their own adaptations. Kate emphasizes the importance of using products rather than saving them, suggesting a weekly full-body scrub as a therapeutic ritual 1. Doree highlights the joy of discovering new shows like "Midnight Diner" on Netflix, which offers a comforting escape 1.

    Use it. Just use it. All up.

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    Listeners are encouraged to find solace in small pleasures and maintain a sense of routine during these challenging times 2.

       

    Lifestyle Changes

    Lockdown has led to significant lifestyle shifts, with and embracing more relaxed habits. Kate shares her decision to stop blow-drying her hair, finding her hair healthier and embracing athleisure 3. Doree discusses the freedom of not shaving her armpits and being less strict with her children's screen time 3.

    Let those boobs be free.

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    The duo also explores the journey of finding comfortable bras without underwire, highlighting the balance between support and comfort 4.

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