Ep 26: You Deserve It with Lauren Lapkus

Saying No

Lauren Lapkus shares her journey of learning to say 'no' in both her professional and personal life. She explains how setting boundaries has been transformative, allowing her to focus on what truly matters without feeling overwhelmed 1. Lauren emphasizes that saying 'no' often leads to positive outcomes, even if it initially feels uncomfortable 2.

Because you realize most of the time when you say no, everyone's like, okay. And if they push back, it's like, that's on you.

--- Lauren Lapkus

This newfound confidence in declining requests has helped her maintain her well-being and prioritize her own needs.

   

Balancing Demands

Balancing professional demands with personal beliefs is crucial for Lauren. She candidly discusses the importance of staying focused on her goals while navigating the challenges of the entertainment industry 3. Lauren admits that while frustration and discouragement are part of the journey, maintaining a clear vision helps her persevere 2.

I definitely still get very frustrated and discouraged and have moments now where I'll feel like, what is the point of anything?

--- Lauren Lapkus

Her experiences have taught her to be intentional with her choices, ensuring she remains true to herself and her aspirations.