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Published Sep 9, 2022

Mini-Ep 333: It All Starts On TikTok

Doree Shafrir and Kate Spencer explore TikTok skincare trends with 'Skin Cycling,' delve into personal empowerment through name changes, and offer guidance on fostering personal growth through mindful relationship management and seasonal prep.
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Episode Highlights

  • Breakup Advice

    Navigating the aftermath of a breakup can be challenging, but and offer valuable insights on moving forward. They emphasize the importance of trusting one's instincts and recognizing red flags early in relationships. Doree shares a listener's advice to "let go or be dragged," highlighting the necessity of releasing unhealthy attachments 1. Kate adds that setting firm boundaries, such as going "cold turkey" on reminders of an ex, can aid in the healing process 2.

    When someone shows you who they are, believe them.

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    Both hosts agree that focusing on personal growth and empowerment is crucial during such times.

       

    Fall Intentions

    As the season changes, and discuss setting intentions for the fall, focusing on financial discipline and spiritual growth. They explore the concept of a "no spend September," encouraging listeners to pause unnecessary spending and prepare for the upcoming holiday season 3. This approach not only helps in budgeting but also in reassessing personal priorities. On the spiritual front, they reflect on the challenge of integrating spirituality into daily life, especially for those questioning traditional religious practices.

    This summer for my family was a pendulum swing away from the past two years travel restrictions, and we've really packed in as much travel, gatherings and events as possible.

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    The hosts invite listeners to share their methods of connecting with their spiritual side, whether through organized religion or alternative practices.

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