Published May 18, 2020

Mini-Ep 107: Bronzers and Birthdays

Doree Shafrir and Kate Spencer dive into sunless tanning mishaps and the nuanced journey of journaling as they explore personal growth, while offering empathic advice on celebrating birthdays during quarantine and navigating toxic friendship dynamics.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Forever35

Mini-Ep 107: Bronzers and Birthdays

Topics covered

Popular Clips

Birthday Blues

Cultivating New Friendships

Cold Weather Skincare

Foot Care Revelations

Grief and Understanding

Cheeky Conversations

Sunless Tanning Confessions

Journey's End

Butt Mask Benefits

Yoga Toes Stretch

Peloton Fitness Freedom

Self-Care Chats

Spray Tan Mishaps

Journaling Insights

Episode Highlights

Sunless Tanning Exploration

Personal Growth Journeys

Birthday Celebrations

Friendship Challenges

Related Episodes

Mini-Ep 304: Finally35

Mini-Ep 101: Learn and Move On

Mini-Ep 139: Forever Whatever Butts & Stuff

Mini-Ep 385: Throw Yourself The Birthday Party

Mini-Ep 132: Scents And Sensibility

Mini-Ep 120: Gift With Purchase

Mini-Ep 193: Sunscreen Dreams

Mini-Ep 177: Bless The Butt

Mini-Ep 224: How Can I Remember My Friend's Birthday?

Mini-Ep 211: 50 Shades of Gray

Mini-Ep 380: Five Minute Makeup

Mini-Ep 307: Self-Care When the World is Bleak

Mini-Ep 271: Be Naked and Be Free

Mini-Ep 77: Toners and Serums and Scrubs, Oh My

Mini-Ep 112: Hard Conversations

Mini-Ep 107: Bronzers and Birthdays

Topics covered

Popular Clips

Episode Highlights

Sunless Tanning ExplorationDoree Shafrir and Kate Spencer humorously recount their adventures and misadventures with spray tans and self-tanners. They explore the evolving landscape of sunless tanning and invite listeners to share their own experiences.

Sunless Tanning Exploration

Personal Growth JourneysDoree Shafrir and Kate Spencer explore the personal and emotional dimensions of journaling, examining its evolution from childhood diaries to adult reflections. They discuss the intended audience for their writings and the potential legacy of their personal narratives.

Personal Growth Journeys

Birthday CelebrationsListeners explore the emotional complexities of celebrating birthdays during quarantine and receive advice on fostering new friendships. Kate Spencer and Doree Shafrir provide empathetic insights and practical suggestions for navigating these challenges.

Birthday Celebrations

Friendship ChallengesThe discussion on toxic friend dynamics uncovers the complexities of labeling someone as toxic and the impact it has on relationships. Kate Spencer and Doree Shafrir explore personal stories and the nuanced nature of defining toxicity in friendships.

Friendship Challenges

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