Published Nov 6, 2020

Mini-Ep 152 : A Sweet Turn

Doree Shafrir and Kate Spencer dive into self-care with hydration tips and the impact of melatonin on sleep, while indulging listeners with lively candy debates and Doree's adventurous quest for the perfect brownie inspired by the Great British Bake Off.

Episode Highlights

Topics covered

Episode Highlights

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Mini-Ep 152 : A Sweet Turn

Topics covered

Popular Clips

Mysterious Skin Tag

Sleep Experiment Results

Candy Debates

Candy Store Banter

Elbow Moisturizing Dilemma

Jelly Bean Confession

DIY Skin Tag Removal

Sleepy Listener Compliments

Hydrated Skin Secret

Personalized Fitness Freedom

Sweet Chocolate Delight

Candy Opinions

Embracing Rest

Self-Care Fantasies

Episode Highlights

Self-Care Conversations

Sleep Experiences

Candy Discussions

Baking Explorations

Related Episodes

Mini-Ep 132: Scents And Sensibility

Mini-Ep 296: Grab Those Cheeks

Mini-Ep 194: Mindless Munching and Meet-Cutes

Mini-Ep 278: Romancing The Self

Mini-Ep 189: We All Scream For Eye Cream

Mini-Ep 303: Charming Chaos

Mini-Ep 217: Soothing, Sexy, Ships

Mini-Ep 279: You’re Never Too Old, It’s Never Too Late

Mini-Ep 148: The Balm of Rom-Com

Mini-Ep 88: Unpack It

Mini-Ep 130: Cut Yourself Some Slack

Mini-Ep 344: The Breast of Both Worlds

Mini-Ep 242: Totally Nailed It

Mini-Ep 168: Pajama Party

Mini-Ep 256: Dear Diary

Mini-Ep 152 : A Sweet Turn

Topics covered

Popular Clips

Episode Highlights

Self-Care ConversationsDoree Shafrir and Kate Spencer share tips for maintaining hydrated skin and emphasize the importance of rest. They offer practical advice for tackling dry elbows and encourage listeners to embrace relaxation as a vital part of self-care.

Self-Care Conversations

Sleep ExperiencesKate Spencer explores the effects of melatonin on her sleep, revealing unexpected disruptions and vivid dreams. Meanwhile, Doree Shafrir discusses how their podcast serves as a soothing tool for listeners seeking relaxation.

Sleep Experiences

Candy Discussions

Baking ExplorationsDoree Shafrir shares her brownie-baking journey, influenced by the Great British Bake Off and her quest for the perfect chewy texture. Her story highlights the challenges and inspirations amateur bakers face in pursuit of culinary perfection.

Baking Explorations

Related Episodes