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Published Mar 12, 2018

F35 Mini-Ep 2: Learning To Love Yourself...And Your Feet

Hosts Doree Shafrir and Kate Spencer delve into the intricacies of self-love by breaking generational cycles, while engaging with listeners through voicemails and sharing personal care tips, including beloved skincare and foot care routines.
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Episode Highlights

  • Skincare

    Kate Spencer and explore the world of skincare, focusing on night oils that promise rejuvenation. Kate shares her experience with the Vine Active Overnight Detox Night Oil, highlighting its blend of grape seed oil and essential oils like carrot and lavender, which aim to detoxify and provide anti-fatigue benefits 1. Doree compares it to another product, the Nitamins Oil, which contains vitamins C and E, and essential oils like neroli and valerian 1. Both hosts express their trust in Allure's recommendations, often swayed by its Best of Beauty awards.

    I always am a sucker for [Allure's] red circle, I'm like, okay, I'll just buy this.

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    Their discussion underscores the importance of trusted sources in skincare choices.

       

    Foot Care

    Foot care takes center stage as and share their personal routines and challenges. Doree emphasizes the importance of moisturizing, recommending a thick cream paired with socks overnight to combat dryness and cracked heels 2. Kate, on the other hand, shares her aversion to feet but acknowledges the necessity of care, opting for gel pedicures that last up to two months 2. Doree also confesses her unique foot structure, which complicates shoe shopping and necessitates regular pedicures 3.

    I hate feet. I think they are so gross. I can literally count on one hand, like, specific people's feet that I'm okay with.

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    Their candid confessions highlight the diverse approaches to maintaining foot health.

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