Published Mar 21, 2022

Mini-Ep 288: Forest Baths and Life Paths

Doree Shafrir and Kate Spencer delve into practical self-care and community connection, heated debates on daylight saving time, and the rejuvenating practice of forest bathing. They inspire listeners with skincare insights, creative encouragement, and bedroom aesthetic tips, empowering personal well-being and home comfort.

Episode Highlights

Topics covered

Episode Highlights

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Mini-Ep 288: Forest Baths and Life Paths

Topics covered

Popular Clips

Peloton: Fitness Freedom

Target Therapy

Overcoming Creative Doubts

Healing Power of Nature

Heartwarming Listener Message

Daylight Saving Time Debate

Hydrate Your Skin

Mom Guilt Insights

Invisalign Update

Self-Care Conversations

Bedscaping Inspiration

Overcoming Creative Doubt

Episode Highlights

Self-Care Practices

Seasonal Adjustments

Unique Lifestyle Choices

Creative Challenges

Related Episodes

Mini-Ep 142: Into the Woods

Mini-Ep 212: Living In Your Light

Mini-Ep 277: Texting You From The Bath

Mini-Ep 307: Self-Care When the World is Bleak

Mini-Ep 324: Ice Cream In A Hot Bath

Mini-Ep 228: Seasons of Life

Mini-Ep 332: A New Age Dawns

Mini-Ep 393: The #toiletbowl

Mini-Ep 342: Save It For Therapy

Mini-Ep 278: Romancing The Self

Mini-Ep 235: The Full Empty

Mini-Ep 167: Hot Baths and Cold Showers

Mini-Ep 222: Life is Short, Cut Your Hair

Mini-Ep 210: The Inner Work

Episode 282: Seasons Of Life

Mini-Ep 288: Forest Baths and Life Paths

Topics covered

Popular Clips

Episode Highlights

Self-Care PracticesKate Spencer and Doree Shafrir explore practical self-care methods and the significance of community support in their lives. They share listener stories that highlight the power of small, intentional acts and the comfort found in communal connections.

Self-Care Practices

Seasonal AdjustmentsThe debate over daylight saving time ignites a spirited discussion between Doree Shafrir and Kate Spencer, as they explore its potential impacts on daily life. They also share valuable skincare tips for maintaining healthy skin during the colder months.

Seasonal Adjustments

Unique Lifestyle ChoicesThe episode explores the rejuvenating practice of forest bathing and offers practical tips for enhancing bedroom aesthetics. Kate and Doree share insights on nature therapy and bedscaping, providing listeners with inspiration for personal well-being and home comfort.

Unique Lifestyle Choices

Creative ChallengesThe conversation shifts to overcoming self-doubt in creative pursuits, with Doree Shafrir and Kate Spencer sharing personal insights and strategies. They explore how embracing failure and unique perspectives can lead to creative success.

Creative Challenges

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