Published Feb 2, 2022

Episode 205: All Her Little Self-Care Secrets with Wanda M. Morris

Doree Shafrir and Kate Spencer chat with Wanda M. Morris about her self-care rituals during the pandemic, the intricacies of meal planning to maintain family bonds, and her inspiring journey of writing a novel that breaks stereotypes with a middle-aged, diverse protagonist.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Ep 170: Self-Care or Self-Delusion with Unladylike Podcast
Answers 383 questions
Ep 149: Self-Care vs. Self-Deprecation with Cazzie David
Answers 383 questions
Episode 107: Red Lips and Beauty Tips with Fat Mascara
Answers 383 questions
Ep 169: Funny Women Are Self-Care with Amy Solomon and Monica Padman
Answers 383 questions
Ep 157: Keeping Up with Mariah Smith
Answers 383 questions
Episode 193: Doing Our Best with Busy Philipps
Answers 383 questions
Ep 162: Jane of All Trades with June Diane Raphael
Answers 383 questions
Ep 109: Let Your Mind Wander with Sierra Teller Ornelas
Answers 383 questions
Mini-Ep 307: Self-Care When the World is Bleak
Answers 383 questions
Ep 131: Like Yourself First with Tara Schuster
Answers 383 questions
Ep 160: A Balm of One's Own with Joanna Rakoff
Answers 383 questions
Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson
Answers 383 questions
Episode 253: True To Yourself with Kristen Chase
Answers 383 questions
Mini-Ep 170: Invest In Yourself
Answers 383 questions
Episode 260: When Care Is a Struggle with KC Davis
Answers 383 questions

Dexa/Forever35

Episode 205: All Her Little Self-Care Secrets with Wanda M. Morris

Topics covered

Popular Clips

Luxurious Spa Recommendations

Embracing Middle Age

Peloton: Freedom to Move

Hydrated Skin Magic

Finding an Agent

Meal Planning Struggles

Family Meal Planning

Navigating Corporate America

Book Launch Excitement

Intention Zone Struggles

Takeout Decisions

Overcoming Rejection

Self Care Rituals

Mystery Reader's Self Care

Episode Highlights

Self Care Practices

Meal Planning Experience

Navigating Writing Journey

Related Episodes

Ep 170: Self-Care or Self-Delusion with Unladylike Podcast

Ep 149: Self-Care vs. Self-Deprecation with Cazzie David

Episode 107: Red Lips and Beauty Tips with Fat Mascara

Ep 169: Funny Women Are Self-Care with Amy Solomon and Monica Padman

Ep 157: Keeping Up with Mariah Smith

Episode 193: Doing Our Best with Busy Philipps

Ep 162: Jane of All Trades with June Diane Raphael

Ep 109: Let Your Mind Wander with Sierra Teller Ornelas

Mini-Ep 307: Self-Care When the World is Bleak

Ep 131: Like Yourself First with Tara Schuster

Ep 160: A Balm of One's Own with Joanna Rakoff

Ep 39: Self-Care Isn't Selfish with Dr. Kristian Henderson

Episode 253: True To Yourself with Kristen Chase

Mini-Ep 170: Invest In Yourself

Episode 260: When Care Is a Struggle with KC Davis

Episode 205: All Her Little Self-Care Secrets with Wanda M. Morris

Topics covered

Popular Clips

Episode Highlights

Self Care PracticesWanda M. Morris shares her favorite self-care rituals and the impact of the pandemic on maintaining these practices. She highlights the importance of personal space and adapting routines to find peace and connection during challenging times.

Self Care Practices

Meal Planning ExperienceWanda M. Morris, a corporate attorney and author, shares her experiences with meal planning and family dining dynamics. She discusses the challenges and adjustments made during the pandemic, offering insights into maintaining family connections through shared meals.

Meal Planning Experience

Navigating Writing JourneyWanda M. Morris shares her journey of overcoming rejection in the writing world while balancing a corporate career. She discusses the significance of portraying a middle-aged, diverse protagonist in her novel, challenging conventional literary norms.

Navigating Writing Journey

Related Episodes