Salt Myths Debunked
The common belief that salt is detrimental to health is challenged, revealing that insulin resistance is the true culprit behind issues like high blood pressure and fluid retention. Understanding the relationship between salt and insulin can empower individuals to make informed dietary choices. Lowering insulin levels through methods like intermittent fasting and a low-carb diet can mitigate the negative effects often attributed to salt.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Is salt good or bad for you?
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