Food Strategies for Kids
Autumn shares her journey of managing her son Maverick's gluten sensitivity, emphasizing the importance of understanding food's impact on the body. She highlights the significance of stabilizing blood sugar through high-quality proteins and introduces the concept of "Fun Food Friday" to make treats a special occasion. Additionally, she discusses a unique approach to help picky eaters acclimate to new foods by encouraging just one bite a day, showcasing the power of repeated exposure without creating a battleground at the dinner table.In this clip
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