Journey to Healing
Anna shares her transformative journey through early menopause and the challenges of weight gain as a single mom. After being diagnosed at 39 and facing devastating news, she explored various healing modalities and ultimately embraced the keto approach. Her story highlights the importance of balancing hormones and finding personal solutions to health struggles.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
Related Questions
Is a ketogenic diet good for women in perimenopause as discussed in the episode 28 - How to Best Help Yourself during Menopause and Peri Menopause w/ Dr. Anna Cabeca and the clip Keto Green Essentials?
Do you have any tips on adjusting my ketogenic diet to better accommodate the changes associated with menopause?
Can I do short-term keto during perimenopause, as discussed in the episode 28 - How to Best Help Yourself during Menopause and Peri Menopause w/ Dr. Anna Cabeca and the clip Keto and Gut Health?