Hormones and Aging
Aging doesn't have to mean suffering from issues like incontinence and cognitive decline. Hormones, particularly progesterone and estrogen, play a crucial role in maintaining muscle health, mental clarity, and overall well-being. By addressing hormonal imbalances, women can experience significant improvements in their quality of life, even after major surgeries like hysterectomies. The right hormonal support can lift the fog and restore vitality.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
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