Food Peace Revolution
Discover the concept of food peace, where individuals break free from the cycle of cravings and disordered eating. The discussion emphasizes the importance of a healthy relationship with food and how fasting can serve as a transformative tool for better health. With insights on intuitive fasting and practical recipes, the conversation inspires listeners to embrace these practices for improved well-being and to positively influence those around them.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Intuitive Fasting Strategies for Metabolic Flexibility with Dr. Will Cole
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