Essential Nutrient Deficiencies
Vitamin D deficiency is alarmingly common, particularly among those with autoimmune conditions, as inflammation can deplete this vital nutrient. Glutathione, a key antioxidant, is often lacking in individuals with autoimmunity, impacting their immune balance. Additionally, the diet tends to favor pro-inflammatory omega-3s, highlighting the need for a shift towards more anti-inflammatory sources.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Leaky Gut, Food Sensitivities and Autoimmune Disease with Dr Tiffany Caplan
Related Questions
What are the benefits of Vitamin C supplements as discussed in the episode 522: Dr. Erik Korem on Adaptability, HRV, Sleep, and Stress As a Gateway to Growth and the clip Immune Support Essentials?
Why is Vitamin D important for immunity in the episode 348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka and the clip Vitamin D Insights?
Why is Vitamin D important for immunity in the episode 348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka and the clip Vitamin D Insights?