Healing Through Elimination
Starting an elimination diet can be challenging, often leading to temporary discomfort as the body adjusts to new foods. However, with consistency and a focus on manageable changes, many can experience significant health improvements within weeks. It's essential to recognize that healing is a journey, and by identifying stressors and building healthy habits, the body can regain resilience and proper immune function over time.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Leaky Gut, Food Sensitivities and Autoimmune Disease with Dr Tiffany Caplan
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