Gallbladder Nutrition Tips
Bile plays a crucial role in fat emulsification, making it essential to manage fat intake, especially for those without a gallbladder. Lowering fat consumption to around 25-30 grams per meal can enhance digestion, while incorporating digestive aids like betaine HCL and pancreatic enzymes may further support the process. Frequent, smaller meals can also help those without a gallbladder avoid discomfort and digestive issues.In this clip
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Dr. Jockers Functional Nutrition
Episode #322 - Q & A Podcast on H Pylori, Oxalates, High Cholesterol, and Inflammation
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