Keto Food Favorites
Mike shares his top ketogenic foods, emphasizing the nutritional benefits of eggs and avocados, especially from backyard chickens. He highlights a delicious coconut dessert recipe that mimics ice cream, combining coconut milk with chocolate and vanilla for a satisfying treat. The conversation also touches on incorporating herbs to boost phytonutrient intake, making healthy eating enjoyable and flavorful.In this clip
From this podcast
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