Ketosis and Microbiome
Discover how a ketogenic diet can positively influence the microbiome, challenging common misconceptions. The discussion highlights the relationship between beta hydroxybutyrate and butyric acid, emphasizing their structural similarities and potential benefits. Even without high fiber intake, a well-structured ketogenic approach can support a healthy microbiome.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Keto and the Microbiome with Mike Mutzel
Related Questions
Does ketosis improve the gut microbiome as discussed in the episode Keto and the Microbiome with Mike Mutzel and the clip Ketosis and Microbiome?
What do you think about the keto diet and how does it influence our microbiome as discussed in the episode Keto and the Microbiome with Mike Mutzel and the clip Ketosis and Microbiome?
What is the effect of a keto diet on the microbiome?