Magnesium Myths Unveiled
Carolyn discusses the complexities of magnesium absorption, highlighting the crucial distinction between elemental magnesium and its compounds. She critiques common supplements that mislead consumers about their magnesium content and efficacy, particularly focusing on the misleading claims surrounding magnesium threonate. The conversation emphasizes the need for a better understanding of magnesium’s role in addressing deficiencies effectively.In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean
Related Questions
What is better for you: magnesium threonate or magnesium malate according to the episode The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean and the clip Magnesium Myths Unveiled?
What is better for you: magnesium threonate or magnesium malate?
Magnesium Threonate or Magnesium Malate?