Metabolic Flexibility
Lower resilience can lead to increased symptoms and chronic disease risk. Ketones enhance cellular resilience and metabolic flexibility, allowing for a swift transition between burning fat and sugar. This adaptability not only boosts energy during workouts but also accelerates recovery by promoting fat burning post-exercise, minimizing inflammation and optimizing healing.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Top Strategies for Metabolic Flexibility and Mitochondrial Health
Related Questions
What are the benefits of being in ketosis?
How can ketones help with fat burning as discussed in the episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Ketones and Metabolism?
How can ketones help with fat burning in the context of the episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Ketones and Metabolism?