Metabolic Flexibility
Lower resilience can lead to increased symptoms and chronic disease risk. Ketones enhance cellular resilience and metabolic flexibility, allowing for a swift transition between burning fat and sugar. This adaptability not only boosts energy during workouts but also accelerates recovery by promoting fat burning post-exercise, minimizing inflammation and optimizing healing.In this clip
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Dr. Jockers Functional Nutrition
Top Strategies for Metabolic Flexibility and Mitochondrial Health
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