Digestive Health Tips
Many individuals struggle with fat digestion, especially those without a gallbladder. Incorporating digestive enzymes and bitters, like lemon and artichokes, can significantly improve digestive health. Personal experiences highlight how these strategies can alleviate embarrassing symptoms and enhance overall well-being.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Living a Keto Lifestyle with Kate Jaramillo
Related Questions
How can I improve digestion without a gallbladder?
How can I aid digestion without a gallbladder?
Since my gallbladder was removed several years ago, I've had ongoing digestive issues, including diarrhea, bloating, and what seems like excess bile during bowel movements. Are there any suggestions or supplements that could help manage these issues?