Dietary Misunderstandings
Kate shares her experience with her parents' struggles on a ketogenic diet, emphasizing the common misconceptions around carbohydrates. Despite initial improvements, her father's reliance on seemingly benign foods like muffins has led to a return of chronic pain. The conversation highlights the need for greater awareness and education about what constitutes a low-carb diet, beyond just avoiding bread and pasta.In this clip
From this podcast
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