Nutrient Density Matters
Melissa emphasizes the importance of nutrient density in low carb diets, cautioning against unhealthy choices like seed oils that can increase oxidative stress. They discuss a listener's struggles with multiple health issues, including nutrient absorption after gallbladder removal, highlighting the need for tailored nutritional strategies to improve overall health.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Q & A Podcast on Oxidation, Cholesterol, Anemia, Mold & Mycotoxins
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